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James A. Levine - From the Complaining category:
- Move a Little, Lose a Lot...
'I have no energy' is the number two complaint I hear from patients immediately after the number one complaint, 'I need to lose weight!' (James A. Levine)
James A. Levine - From the Danger category:
Sitting still is highly dangerous. (James A. Levine)
James A. Levine - From the Exhaustion category:
- Move a Little, Lose a Lot...
Tired of being tired? Reduce fatigue by 65 percent with low-intensity... workouts. (James A. Levine)
James A. Levine - From the Habit category:
Fundamental lifestyle change is easier than you think. It just takes adopting a pattern of habitual, healthy behavior. (James A. Levine)
James A. Levine - From the Health category:
-Move a Little, Lose a Lot...
An Italian study showed active men and women were 30 percent less likely to develop Alzheimer's disease. (James A. Levine)
James A. Levine - From the Movement category:
-Move a Little, Lose a Lot...
Your brain works better on the move. There's no time like the present. (James A. Levine)
James A. Levine - From the Production category:
-Move a Little, Lose a Lot...
Hey, Einstein - just like the scientist who thought up his most famous theory while riding his bike, you can increase production of new brain neurons in as little as three hours. (James A. Levine)
James A. Levine - From the Routine category:
-Move a Little, Lose a Lot...
Burn 2,100 calories a week just by changing your daily work routine. (James A. Levine)
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